Weigh In record (no journal entry) for 23 November 2023
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68.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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711 kcal
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Fat: 31.12g | Prot: 33.12g | Carbs: 77.54g.
Lunch: Es Teh, Lemper. Dinner: Telur Rebus Lunak, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Telur Rebus. more...
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Losing 0.2 kg a Week
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hennypurry's Weight History
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