Weigh In record (no journal entry) for 24 November 2023
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74.3 kg
Lost so far: 3 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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970 kcal
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Fat: 31.24g | Prot: 57.52g | Carbs: 118.58g.
Breakfast: Клементины, Яблоко, Киви, Юбилейное Печенье Традиционное . Lunch: Запеченная или Жаренная Рыба. Snacks/Other: Ritter Sport Цельный Лесной Орех. more...
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Gaining 1.6 kg a Week
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Rose Soler's Weight History
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