Weigh In record (no journal entry) for 24 November 2023
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125.2 kg
Lost so far: 24.8 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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543 kcal
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Fat: 19.83g | Prot: 66.10g | Carbs: 24.71g.
Breakfast: Milch 1,5%. Lunch: Nestlerfarm Wachtelbrust Mariniert Pink Pepper. Dinner: Willms Lammlachs Mariniert. Snacks/Other: Body Attack Power Protein 90 / Natural, Milch 1,5%. more...
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Losing 0.4 kg a Week
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Ketzerbachperle's Weight History
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