Weigh In record (no journal entry) for 24 November 2023
|
69 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2023:
|
2735 kcal
|
Fat: 94.40g | Prot: 136.26g | Carbs: 310.91g.
Breakfast: Gallo Tortellini con Carne, Milbona Queso Emmental Rallado, Hacendado Palomitas Microondas Sal, Crownfield High Protein Muesli, Crownfield High Protein Muesli, Alpro Bebida de Avena. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
viking pratde's Weight History
|