Weigh In record (no journal entry) for 24 November 2023
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66 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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1636 kcal
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Fat: 65.15g | Prot: 72.85g | Carbs: 191.42g.
Breakfast: Tempe Goreng, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih, Soto Ayam, Es Teh Tawar, Good Day Coffee Freeze Mocafrio. Lunch: Permen Coklat Manis, Kurma, Kacang Almond Panggang Kering (tanpa Tambahan Garam), Elvan Chocolate Truffle, Pentol, Gula Pasir, Es Teh Tawar. Dinner: Es Teh, Nasi Putih, Tempe Goreng, Cabai Merah Besar. more...
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Gaining 0.1 kg a Week
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ajengputri.prandini's Weight History
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