Weigh In record (no journal entry) for 23 November 2023
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108 kg
Lost so far: 1 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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2378 kcal
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Fat: 125.35g | Prot: 71.50g | Carbs: 246.65g.
Breakfast: E.Leclerc Baguette de Tradition Française , Coeur de Lion Coulommiers . Lunch: Andros Compote Pomme Abricot, Lard (Salé, Rôti, Sauté ou Grillé, Cuit), Auchan Saucisse de Toulouse, Choucroute Cuite. Dinner: Frites Faits Maison, Carrefour Merguez Boeuf Mouton . Snacks/Other: Haribo Rotella. more...
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Gaining 0.1 kg a Week
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