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體重 62.6
BMI 23.0
體脂肪 29.4
肌肉量 41.5
骨骼重 2.7
內臟脂肪 6.5
基礎代謝 1283
體內年齡 47
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62.6 kg
Lost so far: 13.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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1406 kcal
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Fat: 57.30g | Prot: 61.80g | Carbs: 156.20g.
Breakfast: 7-11 紐約客辣味熱狗, 7-11 大豆皮雞肉筍飯飯糰, 7-11 茶葉蛋, 統一 陽光黃金豆漿. Lunch: 7-11 青醬蛤蜊義大利麵. more...
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Gaining 0.2 kg a Week
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