So far, every month for about five months now, I lose a pound. It's truly exciting, but I don't focus on it, which makes it doubly amazing. To not obsess about it at all.
|
78.7 kg
Lost so far: 1.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
Losing 0.2 kg a Week
|