Weigh In record (no journal entry) for 23 November 2023
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81.2 kg
Lost so far: 6.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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1888 kcal
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Fat: 54.51g | Prot: 257.60g | Carbs: 83.94g.
Breakfast: Pechuga de Pollo (sin Comer la Piel), Frutillas. Lunch: Banana, Espinacas, Bife de Chorizo. Dinner: Bife de Chorizo, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Banana, Frutillas. more...
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Gaining 4.9 kg a Week
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guille.dev's Weight History
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