Weigh In record (no journal entry) for 23 November 2023
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60.7 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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1734 kcal
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Fat: 55.73g | Prot: 109.22g | Carbs: 199.40g.
Breakfast: Yogi Green Tea Blueberry Slim Life, Reign Energy Drink. Lunch: Talking Rain Sparkling Ice - Cherry Limeade, Nabisco Premium Saltine Crackers Original, Clif Bar Thins - Chocolate Chip. Dinner: Libby's Pumpkin Pie, Kraft Cool Whip, Chocolate Cream Pie, Skinless Chicken Breast. Snacks/Other: Chocolate Cream Pie, Kraft Cool Whip, Libby's Pumpkin Pie. more...
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Losing 3.5 kg a Week
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paincreatesfame's Weight History
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