Bonnie 03's Journal, 20 Apr 15

Weigh In record (no journal entry) for 20 April 2015
86.5 kg Lost so far: 3.5 kg.    Still to go: 20.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2015:
1447 kcal Fat: 41.52g | Prot: 56.52g | Carbs: 211.49g.   Breakfast: Lait Chaud Chocolat-Miel, Bonne Maman Confiture de Framboises, Beurre, Sunny Via Sirop d'agave, Pain Blanc, Delisse Lait Demi Écrémé, Café. Lunch: Leader Price Ligne Infusion aux 5 Plantes. Dinner: Moutarde de Dijon, Taillefine Yaourt aux Fruits 0% Myrtille, Evian Eau Minérale Naturelle, Maille Cornichons Extra Fin, Pain Blanc, Marque Repère Petit Salé aux Lentilles. Snacks/Other: Eau de Robinet, Nestlé Lait Concentré Sucré. more...
2343 kcal Exercise: Watching TV/Computer - 2 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 13 hours. more...
Losing 1.8 kg a Week

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Bonnie 03's Weight History


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