Weigh In record (no journal entry) for 23 November 2023
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80.5 kg
Lost so far: 4.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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263 kcal
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Fat: 20.98g | Prot: 17.10g | Carbs: 1.36g.
Breakfast: Экомилк Масло Сливочное 82,5%, Grassan Сыр с Голубой Благородной Плесенью, Вараксино Яйцо. more...
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Gaining 1.4 kg a Week
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Irina WD's Weight History
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