Weigh In record (no journal entry) for 23 November 2023
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67.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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338 kcal
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Fat: 16.44g | Prot: 30.41g | Carbs: 15.03g.
Lunch: Snaq Fabriq Snaq Well, Сыр Российский, Зеленый Листовой Салат, Огурец (с Кожурой), Куриная Грудка, Помидоры, Майонез. more...
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Losing 2.8 kg a Week
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kfetisova47's Weight History
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