Weigh In record (no journal entry) for 22 November 2023
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75.4 kg
Lost so far: 6.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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531 kcal
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Fat: 34.41g | Prot: 19.71g | Carbs: 36.51g.
Snacks/Other: Azeite de Oliva Extra-Virgem, Ovo Mexido, Santa Helena Paçoca, Pão Francês. more...
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Gaining 0.0 kg a Week
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Andrea Romio's Weight History
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