@10:00AM=72KG PC day5 yesterday had very limited food in party. @7:00PM=72.8KG 😞
|
72.8 kg
Lost so far: 7.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2023:
|
599 kcal
|
Fat: 26.35g | Prot: 11.27g | Carbs: 83.39g.
Lunch: Amul Curd, Bananas , Tea with Milk, Coffee with Milk and Sugar, Papdi, Oil Popped White Popcorn , Hash Brown (from Frozen). more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Honey2016's Weight History
|