Weigh In record (no journal entry) for 22 November 2023
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61 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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883 kcal
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Fat: 18.77g | Prot: 62.88g | Carbs: 117.30g.
Breakfast: Naranjas, Espinacas, La Serenísima Queso Untable Cremon Light, Carrefour Tostaditas Light, La Serenísima Leche Descremada Protein. Lunch: Puré de Papa, Pechuga de Pollo a la Plancha. Snacks/Other: McDonald's Factura de Membrillo, La Serenísima Leche Descremada Protein, La Serenísima Yogurisimo Selección Estilo Griego. more...
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Losing 0.4 kg a Week
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Elitocina's Weight History
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