Weigh In record (no journal entry) for 22 November 2023
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66.5 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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611 kcal
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Fat: 35.78g | Prot: 10.08g | Carbs: 64.89g.
Breakfast: Danish Pastry with Nuts. more...
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Losing 2.2 kg a Week
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melissaconner36's Weight History
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