Weigh In record (no journal entry) for 22 November 2023
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59.3 kg
Lost so far: 0.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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430 kcal
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Fat: 19.06g | Prot: 50.44g | Carbs: 13.56g.
Lunch: 煎雞蛋, 杏鲍菇, 全聯 青江菜, 全聯 豬里肌肉片. Snacks/Other: Myprotein 奶茶風味. more...
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Losing 1.1 kg a Week
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curryhihi's Weight History
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