Weigh In record (no journal entry) for 22 November 2023
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65.5 kg
Lost so far: 10.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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1744 kcal
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Fat: 76.51g | Prot: 83.51g | Carbs: 183.77g.
Breakfast: Migros Ezine Peyniri, Çikolatalı Kruvasan, Köy Ekmeği. Lunch: Tavuk Sote, Ketçap, Mayonez, Erişte. Dinner: Ayvalık Tostu. more...
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Losing 1.1 kg a Week
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mon mothma's Weight History
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