Weigh In record (no journal entry) for 18 September 2019
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68.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1282 kcal
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Fat: 54.91g | Prot: 60.67g | Carbs: 137.65g.
Breakfast: Hausbrot Galletitas de Avena y Miel, Leche Descremada, Té (Infusión), Edulcorantes (Sacarina). Lunch: Lechuga, La Serenísima Queso en Fetas Danbo, Paladini Salame Tipo Milán , Bimbo Pan Integral. Dinner: Empanada Arabe. more...
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2517 kcal
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Exercise:
Zumba - 1 hour, Tae Bo - 1 hour, Resting - 12 hours, Sleeping - 10 hours. more...
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aguilarlucia24's Weight History
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