Keep.Smiling's Journal, 20 Apr 15

Ca démarre tranquillement :)
77 kg Lost so far: 1.8 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2015:
1362 kcal Fat: 72.51g | Prot: 57.49g | Carbs: 119.68g.   Breakfast: Thé sans Sucre, Gelée (Toutes les Saveurs), Les Croisés Beurre Demi-Sel Léger 15%, Cracotte Cracotte au Froment. Lunch: Coca-Cola Coca-Cola Zéro, McDonald's Le Southern Chicken Cajun. Dinner: Cantal, Etorki Fromage de Brebis, Tomme de Savoie, Saint Nectaire, Tipiak Croûtons Nature, Soupe de Potiron. Snacks/Other: Crêpe Ordinaire, Thé sans Sucre. more...
2098 kcal Exercise: Cooking - 45 minutes, Washing Car - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 1.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Keep.Smiling's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.