Weigh In record (no journal entry) for 21 November 2023
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64.9 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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825 kcal
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Fat: 51.00g | Prot: 59.37g | Carbs: 29.99g.
Breakfast: Зеленый чай, Мандарин, Зеленый чай, Мандарин. Lunch: Яйцо вареное, Яйцо вареное. Dinner: Помидор свежий, Яйцо вареное. Snacks/Other: Чай мармария. more...
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Losing 9.8 kg a Week
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Arsinoe7's Weight History
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