Weigh In record (no journal entry) for 21 November 2023
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58.9 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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2398 kcal
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Fat: 107.32g | Prot: 104.69g | Carbs: 255.19g.
Breakfast: Ondine Milk Egg, Bjorg Lait d’Amande sans Sucres Ajoutés, Quaker Flocons d'avoine (10g). Lunch: Carrefour Amandes , Danone Cottage Cheese, Bonne Maman Petit Cake aux Fruits, Myprotein Maltodextrine, Banane. Dinner: Carrefour Royal au Chocolat sur Lit au Praliné, Pain Blanc, Nutella Nutella. Snacks/Other: Monoprix Beurre Doux, Haribo Happy Cola, Suchard Rocher Noir, Pain Complet, Pain Complet, Auchan Comté, Bjorg Lait d’Amande sans Sucres Ajoutés, Ondine Milk Egg. more...
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steady weight
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musclesophie66's Weight History
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