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Mc01
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61.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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1127 kcal
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Fat: 28.23g | Prot: 63.68g | Carbs: 160.87g.
Breakfast: 全家 夯地瓜, 光泉 特濃5.1無加糖濃豆漿. Lunch: 美味堂 牛腱心, 香蕉, 豬里肌, 炒花菜, 炒高麗菜, 白飯. Snacks/Other: 泰山 紫米紅豆湯. more...
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Gaining 5.6 kg a Week
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e11172001's Weight History
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