Weigh In record (no journal entry) for 20 April 2015
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122 kg
Lost so far: 3 kg.
Still to go: 62 kg.
Diet followed: Reasonably Well.
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2096 kcal
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Fat: 108.61g | Prot: 81.08g | Carbs: 196.35g.
Breakfast: Monin Weiße Schokolade Sirup, Kaffee, Philadelphia Kräuter, Aldi Kaffeeweißer, Gekochtes Ei, Grafschafter Mehrkornbrötchen. Lunch: Currywurst. Dinner: Relentless Apfel Kiwi, K-Classic Geflügel-Quartett, Mischbrot. Snacks/Other: Kattus Manzanilla Oliven mit Lachscreme. more...
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3553 kcal
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Exercise:
Resting - 8 hours and 40 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 30 minutes, Sitting - 20 minutes. more...
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Gaining 7 kg a Week
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yara corvo's Weight History
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