Weigh In record (no journal entry) for 20 April 2015
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72.2 kg
Lost so far: 7.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 94.02g | Prot: 85.85g | Carbs: 82.45g.
Breakfast: Cappuccino. Lunch: Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade de Laitue avec Des Oeufs, Fromage, Tomate, et / ou Carottes, Fromage de Chèvre (Mou). Dinner: Auchan Rosette, Rians Onctueux Caramel Beurre Salé, Auchan Pain de Mie Complet Grandes Tranches, Carrefour Pizza Royale. more...
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2032 kcal
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Exercise:
Squats (Legs) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 3.5 kg a Week
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Beatricesinquin's Weight History
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