Weigh In record (no journal entry) for 20 November 2023
|
87.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2023:
|
1494 kcal
|
Fat: 61.92g | Prot: 60.21g | Carbs: 162.17g.
Breakfast: Kalles Randiga Kaviar & Cream Cheese, Arla Herrgårdsost 28%, Wasa Frukost, Norrmejerier Mellanmjölk, AXA Havregryn. Lunch: Norrmejerier Mellanmjölk, Arla Herrgårdsost 28%, Kalles Randiga Kaviar & Cream Cheese, AXA Havregryn, Wasa Frukost. Dinner: Korvbrödsbagarn Hamburgerbröd, Felix Klassiskt Potatismos, Petterssons Parisare. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Krillebjörk's Weight History
|