Weigh In record (no journal entry) for 20 November 2023
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60 kg
Lost so far: 11 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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394 kcal
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Fat: 10.03g | Prot: 22.26g | Carbs: 55.46g.
Breakfast: Café, Açúcar, Vitória Uva, Flamboyant Iogurte Desnatado . Lunch: Ovo de Codorna. Snacks/Other: Fini Beijos. more...
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Losing 0.1 kg a Week
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@Aliciane_Canuto's Weight History
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