Weigh In record (no journal entry) for 20 November 2023
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58.8 kg
Lost so far: 6.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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858 kcal
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Fat: 53.55g | Prot: 30.60g | Carbs: 61.20g.
Breakfast: Alpenhain Obazda Lauchzwiebel ohne Kümmel, K-Classic Laugenbrezeln, Aldi Münchner Weißwurst. more...
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Losing 0.5 kg a Week
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susanmoneypenny's Weight History
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