Weigh In record (no journal entry) for 20 November 2023
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89.9 kg
Lost so far: 27.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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254 kcal
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Fat: 1.40g | Prot: 49.07g | Carbs: 9.08g.
Breakfast: Cybermass Коллаген, Pure Protein Казеин, Gross Hertz Витамин с Шипучие Таблетки, Леовит Замена Сахара Стевия, Чай Несладкий. more...
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Gaining 1.4 kg a Week
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жжжжжжжжжжжжжжжжжжж's Weight History
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