Weigh In record (no journal entry) for 20 November 2023
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93.8 kg
Lost so far: 31.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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368 kcal
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Fat: 15.84g | Prot: 39.30g | Carbs: 17.87g.
Breakfast: Шампиньоны, Вязанка Ветчина Филейская, Яйцо. Snacks/Other: Магнит Банан, Савушкин Продукт Творог Мягкий 0,1%, Наша Корова Творог 5%. more...
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Gaining 2.8 kg a Week
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Yana_Fedotova_'s Weight History
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