Weigh In record (no journal entry) for 20 November 2023
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71.5 kg
Lost so far: 5.2 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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867 kcal
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Fat: 39.01g | Prot: 37.50g | Carbs: 96.17g.
Breakfast: Сладкий Орешек Moda New York, Банан, Холодный Кофе со Сливками, Овсяная Каша на Молоке. Lunch: Приготовленная Квашеная Капуста, Мойва Жареная. more...
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Losing 0.0 kg a Week
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Kseni_ja555's Weight History
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