Weigh In record (no journal entry) for 19 April 2015
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79.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 58.76g | Prot: 61.58g | Carbs: 86.53g.
Breakfast: Café Cortado, SanCor Queso Porsalut Light, Té Verde, Fargo Pan Lactal Salvado Doble. Lunch: Vacío, Morcilla, Chorizo, Aceite de Oliva, Cocinero Aceto Balsamico, Ser Postre Chocolate, Coca-Cola Coca-Cola Zero, Espinacas, SanCor Queso Reggianito Rallado. Dinner: Banano, Coca-Cola Coca-Cola Zero, Omelet, Huevo. Snacks/Other: Gallo Choco Arroz. more...
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2301 kcal
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Exercise:
Treadmill - 35 minutes, Walking (moderate) - 5/kph - 10 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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MarianoBsAs's Weight History
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