Weigh In record (no journal entry) for 19 November 2023
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57.2 kg
Lost so far: 1.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2023:
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559 kcal
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Fat: 23.99g | Prot: 33.71g | Carbs: 56.10g.
Breakfast: Ювілейний Дрогобицька, Яготинский Сулугуни, Egg, Катеринослав Хлеб Хлеб Горчичный. more...
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Losing 0.1 kg a Week
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zlyuchka88's Weight History
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