Weigh In record (no journal entry) for 19 November 2023
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74.1 kg
Lost so far: 2.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2023:
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982 kcal
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Fat: 38.29g | Prot: 33.87g | Carbs: 123.88g.
Breakfast: Sunnyside Farms Large Eggs, Oroweat Country Potato Bread, Maple Grove Farms Sugar Free Maple Syrup. Lunch: Kellogg's Club Crackers Snack Stacks, Progresso Creamy Tomato with Basil Soup. Dinner: Kirkland Signature Five Cheese Tortelloni, Green Peas (Frozen) , Butter . more...
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Gaining 3.2 kg a Week
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Claire Herstein's Weight History
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