Weigh In record (no journal entry) for 19 November 2023
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75 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2023:
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425 kcal
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Fat: 22.82g | Prot: 22.30g | Carbs: 31.48g.
Lunch: Pingo Doce Azeite, Esparguete (Cozido), Batata Assada, Carne de Porco do Lombo Assada. more...
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Losing 0.2 kg a Week
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luanapavaomoreira's Weight History
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