Weigh In record (no journal entry) for 19 November 2023
|
80.6 kg
Lost so far: 5.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2023:
|
339 kcal
|
Exercise:
Power Walking - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|