Weigh In record (no journal entry) for 18 November 2023
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58.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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1098 kcal
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Fat: 22.56g | Prot: 86.49g | Carbs: 140.01g.
Breakfast: Alpro Hazelnut & Pecan, Банан, ПП-Кекс. Lunch: J'pan Кайсендон. Dinner: Bombbar Чипсы Протеиновые Бекон с Паприкой, Искренне Ваш Творог Обезжиренный 0%, Zero Низкокалорийный Сироп Банан. Snacks/Other: Савушкин Продукт Творог Мягкий 0,1%. more...
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Losing 4.9 kg a Week
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Daria VV's Weight History
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