Weigh In record (no journal entry) for 19 November 2023
|
55.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2023:
|
393 kcal
|
Fat: 14.22g | Prot: 11.88g | Carbs: 54.88g.
Breakfast: Любятово Печенье Шоколадное, Сахарная Пудра, Американо, Вареное Яйцо, Салат Витаминный, Рис Вареный. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anytka18's Weight History
|