Weigh In record (no journal entry) for 18 November 2023
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76 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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1530 kcal
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Fat: 54.71g | Prot: 70.43g | Carbs: 175.84g.
Breakfast: Baguette, Mantequilla, Watt's Dulce de Membrillo. Lunch: Lucchetti Spaghetti 5, Jamón de Pavo, Nestlé Crema de Leche, Cerveza. Dinner: Pechuga de Pollo, Rúcula. Snacks/Other: Jamón de Pavo, Trapense Miel, Costa Galletas de Soda. more...
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Gaining 0.1 kg a Week
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Palomasuzarte's Weight History
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