Weigh In record (no journal entry) for 18 November 2023
|
90.4 kg
Lost so far: 29.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2023:
|
402 kcal
|
Fat: 13.90g | Prot: 7.30g | Carbs: 59.50g.
Snacks/Other: Лента Курабье Печенье Сдобное. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stefa_na_pp's Weight History
|