Weigh In record (no journal entry) for 18 November 2023
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66 kg
Lost so far: 4.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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919 kcal
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Fat: 46.41g | Prot: 59.23g | Carbs: 58.24g.
Breakfast: Сыробогатов Сыр Лёгкий 17%, Велком Бекон Сырокопчёный, Яичный Белок. Lunch: Суп с Фрикадельками. Dinner: Кухня Здоровья Шаверма. Snacks/Other: Президент Сыр Бри, FITKIT Protein Cake Double Chocolate. more...
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Gaining 0.8 kg a Week
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Anastasia 32's Weight History
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