Weigh In record (no journal entry) for 18 November 2023
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56.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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2017 kcal
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Fat: 87.22g | Prot: 132.60g | Carbs: 189.05g.
Breakfast: McCormick Mostaza con Miel, Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Santa Clara Leche Entera. Lunch: Libanius Jocoque Seco Natural, el Yucateco Salsa Picante de Chile Habanero, Kikkoman Salsa De Soya, Salmón, Jitomate, Pepino (con Cáscara), Toronja, Curry en Polvo, Queso Parmesano Rallado Seco, Great Value Guarnición de Verduras. Dinner: Svetia Stevia, Lindt Chocolate Amargo 90% Cacao, Durazno, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural, Isopure Whey Protein Isolate, Unflavored. Snacks/Other: Pan Bueno Pan de Muerto, Hershey's Cocoa 100% Natural, Santa Clara Leche Entera. more...
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Gaining 7 kg a Week
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katiabecerrakon's Weight History
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