Weigh In record (no journal entry) for 18 November 2023
|
125 kg
Lost so far: 50 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2023:
|
866 kcal
|
Fat: 50.83g | Prot: 32.01g | Carbs: 65.54g.
Breakfast: Бутерброд с Маслом и Сыром, Омлет или Яичница с Колбасой, ВкусВилл Капуста Квашеная с Морковью. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Антониоооо's Weight History
|