Weigh In record (no journal entry) for 17 November 2023
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57.2 kg
Lost so far: 4.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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826 kcal
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Fat: 34.10g | Prot: 29.25g | Carbs: 103.40g.
Lunch: Młode Marchewki, Kawa z Mlekiem, Kawa z Mlekiem i Cukrem. Dinner: Surówka z Białej Kapusty z Sosem, Ziemniaki (Miąższ, Gotowane, bez Soli), Smażona Cebula, Wątróbka Drobiowa Smażona. more...
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Losing 0.2 kg a Week
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Maria.Macedo's Weight History
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