Weigh In record (no journal entry) for 19 April 2015
|
67.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2892 kcal
|
Fat: 115.24g | Prot: 121.26g | Carbs: 333.27g.
Breakfast: Carrefour Brioche Tranche Pur Beurre, Joker Le Fruit, Elle & Vire Beurre Gastronomique 16 Portions, Café (Instantané). Lunch: Materne Pom'potes Pomme, Riz Blanc (à Grains Moyens, Cuit), Cocktail de Crevettes (Crevettes avec Sauce Cocktail), Carrefour Brioche Tranche Pur Beurre, St Môret St Môret, Huile d'Olive Extra Vierge. Dinner: Tiramisu, Pizza au Fromage (36 Cm, Croûte Épaisse). Snacks/Other: Aptonia BCAA, ESN Ultrapure Creatine Monohydrate, Myprotein Impact Whey (Vanilla). more...
|
|
1826 kcal
|
Exercise:
Stretching (yoga) - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|