Weigh In record (no journal entry) for 18 November 2023
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87 kg
Lost so far: 13 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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91 kcal
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Fat: 2.76g | Prot: 5.12g | Carbs: 10.61g.
Breakfast: Koffie, Milsa Magere Melk, Alpro Soya Vanille Melk. more...
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Losing 1.8 kg a Week
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bloemmeke's Weight History
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