Weigh In record (no journal entry) for 18 November 2023
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84.3 kg
Lost so far: 28.6 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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1316 kcal
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Fat: 39.72g | Prot: 49.78g | Carbs: 186.40g.
Breakfast: Land Yogurt Bianco con Anelli di Cereali al Cioccolato. Lunch: Bello di Sardegna Ricotta Salata Stagionata, Fresche Fette Prosciutto Cotto Alta Qualità 2% Grassi , Tre Mulini Pan Carré, Mambo Kids Chips Croccanti, Blues Cola Zero, Kinder Bueno, Dolciando & Dolciando Dolcificante con Derivati della Stevia, Caffè Espresso. Dinner: Pizza Margherita. more...
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2337 kcal
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Exercise:
Housework - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
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Gaining 4.2 kg a Week
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lisafarabotin's Weight History
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