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Dirumah
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74.6 kg
Lost so far: 11.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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1463 kcal
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Fat: 47.07g | Prot: 83.39g | Carbs: 175.65g.
Breakfast: Mangga, Tahu Isi, Martabak Telur. Lunch: Buntil, Cumi Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Hati Ayam, Nasi Goreng. more...
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Gaining 5.6 kg a Week
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onad25cantik's Weight History
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