curryhihi's Journal, 18 Nov 23

34.5
58.9 kg Lost so far: 0.6 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2023:
1154 kcal Fat: 66.68g | Prot: 51.74g | Carbs: 85.43g.   Breakfast: 酷覓星 黑巧穀脆棒. Lunch: 白鯧魚, 炒白菜, 番茄炒蛋. Dinner: 路易莎 薑汁燒肉磚壓吐司. Snacks/Other: 杜老爺 曠世奇派玫瑰鹽焦糖巧克力大雪糕. more...
1701 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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curryhihi's Weight History


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